Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH

per 100 gram

Water2.7g
Energy387.0kcal
Energy1620.0kJ
Protein9.1g
Total lipid (fat)5.4g
Ash3.29g
Carbohydrate, by difference79.5g
Fiber, total dietary7.5g
Sugars, total29.1g
Calcium, Ca323.0mg
Iron, Fe14.5mg
Magnesium, Mg103.0mg
Phosphorus, P258.0mg
Potassium, K345.0mg
Sodium, Na385.0mg
Zinc, Zn12.1mg
Vitamin C, total ascorbic acid19.4mg
Thiamin1.2mg
Riboflavin1.39mg
Niacin16.1mg
Vitamin B-61.61mg
Folate, total645.0??g
Vitamin B-124.8??g
Vitamin A, IU1613.0IU
Vitamin D (D2 + D3)3.2??g
Vitamin D3 (cholecalciferol)3.2??g
Vitamin D129.0IU
Fatty acids, total saturated0.89g
Fatty acids, total monounsaturated2.29g
Fatty acids, total polyunsaturated1.89g
Fatty acids, total trans0.0g
Cholesterol0.0mg